Recipes

How to make Lacto Fermented Gazpacho

How to make Lacto Fermented Gazpacho

Ingredients: 8 ripe tomatoes (can skin and de-seed if desired) 1 cucumber 1 small red onion 1 green capsicum (fermented) 1 red capsicum (fermented) 3 fermented garlic cloves 1 long...

How to make Lacto Fermented Gazpacho

Ingredients: 8 ripe tomatoes (can skin and de-seed if desired) 1 cucumber 1 small red onion 1 green capsicum (fermented) 1 red capsicum (fermented) 3 fermented garlic cloves 1 long...

How to make Kombucha Gummies

How to make Kombucha Gummies

In a small saucepan allow 1/3 cup gelatine to bloom for a few minutes in one cuppomegranate or other fruit juice. Warm up the gelatine/juice mix on the stove stirringuntil...

How to make Kombucha Gummies

In a small saucepan allow 1/3 cup gelatine to bloom for a few minutes in one cuppomegranate or other fruit juice. Warm up the gelatine/juice mix on the stove stirringuntil...

How to make Kislaya Kapusta (Russian Sauerkraut)

How to make Kislaya Kapusta (Russian Sauerkraut)

Kislaya Kapusta is the Russian version of sauerkraut and it is good! Method is the sameas for any other sauerkraut i.e. shred cabbage, add salt, massage. Pack into fermentingjar pressing...

How to make Kislaya Kapusta (Russian Sauerkraut)

Kislaya Kapusta is the Russian version of sauerkraut and it is good! Method is the sameas for any other sauerkraut i.e. shred cabbage, add salt, massage. Pack into fermentingjar pressing...

How to Make Kimchi

How to Make Kimchi

Ingredients: 1 medium head (1 kg) Chinese cabbage (AKA Napa or Wombok) 1/4 cup sea salt or kosher salt (see Recipe Notes) 1 tablespoon grated garlic (5 to 6 cloves)...

How to Make Kimchi

Ingredients: 1 medium head (1 kg) Chinese cabbage (AKA Napa or Wombok) 1/4 cup sea salt or kosher salt (see Recipe Notes) 1 tablespoon grated garlic (5 to 6 cloves)...

How to make Jamu

How to make Jamu

Jamu is a traditional Indonesian herbal cure-all elixir. There are many recipes for Jamu but the majority of them contain turmeric, ginger, tamarind, lime or lemon juice and honey. It’s...

How to make Jamu

Jamu is a traditional Indonesian herbal cure-all elixir. There are many recipes for Jamu but the majority of them contain turmeric, ginger, tamarind, lime or lemon juice and honey. It’s...

How to make Ginger Bug

How to make Ginger Bug

This is a starter culture that will turn fruit juice or sweetened herbal tea into a lightly fermented, naturally bubbly beverage. Ingredients: 1 cup filtered or non-chlorinated water 1 tablespoon...

How to make Ginger Bug

This is a starter culture that will turn fruit juice or sweetened herbal tea into a lightly fermented, naturally bubbly beverage. Ingredients: 1 cup filtered or non-chlorinated water 1 tablespoon...