Recipes
How to make Fermented Green Beans (Sauer Bohnen)
How to make Fermented Green Beans (Sauer Bohnen) Reminiscent of my late Mum’s delicious green bean salad but my version is fermented. We came across a German recipe for fermented...
How to make Fermented Green Beans (Sauer Bohnen)
How to make Fermented Green Beans (Sauer Bohnen) Reminiscent of my late Mum’s delicious green bean salad but my version is fermented. We came across a German recipe for fermented...
How to make Fermented Fruit and Nut Paste
How to make Fermented Fruit and Nut Paste Chop up a variety of nuts, add some seeds, chopped dried fruit such as prunes, figs, dates and fresh apple. Add ginger bug...
How to make Fermented Fruit and Nut Paste
How to make Fermented Fruit and Nut Paste Chop up a variety of nuts, add some seeds, chopped dried fruit such as prunes, figs, dates and fresh apple. Add ginger bug...
How to make Fermented BBQ Sauce
How to make Fermented BBQ Sauce Ingredients: 1 ½ Tablespoons sea salt 2 ½ cups filtered water 1 - 2 dried chipotle 1 -2 dried ancho chilies ¼ cup cacao nibs 200g tomatoes, firm, seeded...
How to make Fermented BBQ Sauce
How to make Fermented BBQ Sauce Ingredients: 1 ½ Tablespoons sea salt 2 ½ cups filtered water 1 - 2 dried chipotle 1 -2 dried ancho chilies ¼ cup cacao nibs 200g tomatoes, firm, seeded...
How to make East European Kraut
How to make East European Kraut A great ferment/kraut to make in the winter months when there are lots of great vegetables in season which lend themselves to fermenting and temperatures...
How to make East European Kraut
How to make East European Kraut A great ferment/kraut to make in the winter months when there are lots of great vegetables in season which lend themselves to fermenting and temperatures...
How to Make Curtido (Salvadorian Sauerkraut)
How to Make Curtido (Salvadorian Sauerkraut) Ingredients: 1 head of cabbage, cored and thinly sliced 1 carrot, grated 1 jalapeno pepper, seeded, cored, and thinly sliced 1/2 onion, sliced...
How to Make Curtido (Salvadorian Sauerkraut)
How to Make Curtido (Salvadorian Sauerkraut) Ingredients: 1 head of cabbage, cored and thinly sliced 1 carrot, grated 1 jalapeno pepper, seeded, cored, and thinly sliced 1/2 onion, sliced...
How to make Cultured Butter
To make whey strain yoghurt or milk kefir through some muslin/cheesecloth/coffee filter. I use a coffee filter in a plastic funnel placed over a jar to collect the whey.Add some whey...
How to make Cultured Butter
To make whey strain yoghurt or milk kefir through some muslin/cheesecloth/coffee filter. I use a coffee filter in a plastic funnel placed over a jar to collect the whey.Add some whey...
