Recipes

How to make Fire Cider
This in not technically a ferment but is an infusion in vinegar. An immune-boosting, anti-bacterial, anti-viral tonic made with herbs and spices to helpward off or soothe colds and flu....
How to make Fire Cider
This in not technically a ferment but is an infusion in vinegar. An immune-boosting, anti-bacterial, anti-viral tonic made with herbs and spices to helpward off or soothe colds and flu....

How to make Fermented Yam Bean (Jicama) Recipes
Jicama (also called yam bean) is a type of bulbous root vegetable that many peopledescribe as being a cross between an apple and a turnip. Originating from Mexico it islow...
How to make Fermented Yam Bean (Jicama) Recipes
Jicama (also called yam bean) is a type of bulbous root vegetable that many peopledescribe as being a cross between an apple and a turnip. Originating from Mexico it islow...

How to make Fermented Sichuan-style pickles
This recipe makes quite a large amount so you may wish to cut down quantities. This isa simplified version of a traditional recipe I found online. Love the flavours of...
How to make Fermented Sichuan-style pickles
This recipe makes quite a large amount so you may wish to cut down quantities. This isa simplified version of a traditional recipe I found online. Love the flavours of...

How to make Fermented Green Papaya/Atchara
Also known as Atchara this ferment is to the Phillipines as sauerkraut is to the Germansand Kimchi to the Koreans. This traditional fermented food provides a whole host ofhealth benefits...
How to make Fermented Green Papaya/Atchara
Also known as Atchara this ferment is to the Phillipines as sauerkraut is to the Germansand Kimchi to the Koreans. This traditional fermented food provides a whole host ofhealth benefits...

How to make Fermented Green Beans (Sauer Bohnen)
How to make Fermented Green Beans (Sauer Bohnen) Reminiscent of my late Mum’s delicious green bean salad but my version is fermented. We came across a German recipe for fermented...
How to make Fermented Green Beans (Sauer Bohnen)
How to make Fermented Green Beans (Sauer Bohnen) Reminiscent of my late Mum’s delicious green bean salad but my version is fermented. We came across a German recipe for fermented...

How to make Fermented Fruit and Nut Paste
How to make Fermented Fruit and Nut Paste Chop up a variety of nuts, add some seeds, chopped dried fruit such as prunes, figs, dates and fresh apple. Add ginger bug...
How to make Fermented Fruit and Nut Paste
How to make Fermented Fruit and Nut Paste Chop up a variety of nuts, add some seeds, chopped dried fruit such as prunes, figs, dates and fresh apple. Add ginger bug...
